All the advices, strategies and informations contained in this website is a product only of my experience, opinion and my understanding of the learning I have undertaken. This website does not give any medical advice.
Please ask your doctor for advice if you have any questions to your medical state. Please do not ignore any professional advice from a doctor, because you have read something on this website. When ever I have been able to, I have quoted sources and resources.

I strongly urge you to seek information from professional/doctor if you have any medical  emergency.